No Gi Brazilian Jiu-Jitsu is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds. In this class students will learn takedowns, submissions (joint locks and choke holds), escapes, sweeps, and other various ground fighting techniques. Ages 16+